BEEF
OVEN ROASTS:
Prime Rib, Inside round, Eye of the round
Bake at 350 degrees F RARE:
15 minutes per pound until internal temperature
reaches140 degrees F MEDIUM:
20 minutes per pound until internal temperature
reaches 150 degrees F WELL:
25 minutes per pound until internal temperature
reaches 170 degrees F
BEEF TENDERLOIN
Bake at 350 degrees F
RARE : 15 minutes per
pound until internal temperature reaches140
degrees F
MEDIUM: 20 minutes per
pound until internal temperature reaches
150 degrees F
WELL: 25 minutes per pound
until internal temperature reaches170 degrees
F
POT ROASTS: Blade and
Short Rib
Sear well all over. Add water to 1/2 height
of roast; simmer approximately 1 hour &
15 minutes per pound.
Add onions for flavour
STEAKS & MARINATED STEAKS
Grill or broil 5 to 7 minutes
each side
HAMS
Fully cooked hams - Bake 12 to 15 minutes
per pound at 325 degrees F to heat throughout
CORNED BEEF
Full boil for 30 minutes, then simmer for
45 minutes per pound
HAMBURGERS
Grill or pan fry 10 minutes each
side
RIBS (Beef or Pork)
Best on grill or bake at 350 degrees
F for 30 minutes per pound
IMPORTANT
TIPS
1. Preheat oven
for 10-15 minutes at required temperature
before baking.
2. When meat is finished,
let it sit for at least 15-30 minutes before
slicing
Please
use an appropriate meat thermometer
for accuracy.
OTHER
TIPS & LINKS:
Barbequing
Tips
Turkey
Roasting 101
Help
Hints and Tips
Facts
Industry
links
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PORK
PORK & LAMB ROASTS
Bake at 350 degrees F for 30 minutes
per pound until
internal temperatures reaches 175 degrees
F
STUFFED PORK TENDERLOIN
Bake at 350 degrees F for 45 to
60 minutes
MARINATED
PORK CHOPS
Grill or pan fry for 5 to 7 minutes
each side
FRENCHED PORKLOIN ROAST
Bake at 350 degrees F
Medium: 18 minutes per
pound
Well: 20-25 minutes per
pound
BONELESS PORKLOIN ROAST
Bake at 350 degrees F for 20 minutes
per pound
Stuffed: Bake at 350 degrees
for 30 minutes per pound
SHOULDER &LEGS
Spice with fresh herbs. Bake at
350 degrees F for 30-45 minutes per pound
POULTRY
BROILERS & ROASTERS
Bake at 350 degrees F for 30 minutes
per pound until internal temperature reaches
185 to 190 degrees F
CHICKEN BREASTS & MARINATED
CHICKEN BREASTS
Bake at 350 degrees F for 20 minutes.
Grill or broil 10 minutes each side
BREADED CUTLETS (Chicken &
Pork)
Bake at 350 degrees F for 20 minutes
or pan fry in oil for 7-10 minutes each
side
CHICKEN CORDON BLEU & MONTEREY
Drizzle oil overtop and bake at
350 degrees F for 25 minutes
STUFFED CHICKEN BREASTS
Bake at 350 degrees F for 35-45
minutes
TURKEYS
Un-stuffed :
Cook at 350 degrees F for 18 minutes per pound
Stuffed : Cook at 350 degrees
F for 20 for 25 minutes per pound REFER
TO OUR TURKEY TIPS FOR ACCURACY |